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Mental Health

You are not alone.

Support is available for mental well-being, safety, connection, and day-to-day student stress.

Sources last verified September 30, 2026

Need help now?

For immediate danger or risk of harm, call 911.

Every crisis support

All resources32

Grouped by what they help with. Every entry links to the office or official page that runs it.

Showing all 32 resources.

Professional Mental Health Support11

Therapy, psychiatry, medical care, social work, and clinical services.

Crisis, Safety & Urgent Support9

Emergency, after-hours, violence prevention, and safety resources.

Peer, Social & Community Support4

Peer listening, social connection, identity-based community, and student-led support.

  • Peer Support Centre

    Free confidential supportive listening from trained peer volunteers in a non-judgmental space.

    University of Alberta Students' Union

  • Graduate Student Peer Support Program

    Peer support network for graduate students navigating academic, mental, and physical well-being.

    University of Alberta / Graduate Students' Association

  • The Landing

    Queer-affirming UASU space with peer support, community building, and gender-diversity support.

    University of Alberta Students' Union

  • Unitea

    Peer and alumni-hosted tea conversations that support social connection and belonging.

    University of Alberta

  • University of Alberta Students' Union

    Peer Support Centre

    Free confidential supportive listening from trained peer volunteers in a non-judgmental space.

  • University of Alberta / Graduate Students' Association

    Graduate Student Peer Support Program

    Peer support network for graduate students navigating academic, mental, and physical well-being.

    Free
  • University of Alberta Students' Union

    The Landing

    Queer-affirming UASU space with peer support, community building, and gender-diversity support.

    Free
  • University of Alberta

    Unitea

    Peer and alumni-hosted tea conversations that support social connection and belonging.

International Student Transition1

International student advising, transition, immigration-related stress, and adjustment.

Academic & Life Stressors3

Academic pressure, accessibility, finances, housing, and navigation support.

Identity, Culture & Belonging3

Culturally relevant, identity-affirming, spiritual, and community-specific support.

Self-Help & Wellness Skills1

Workshops, apps, substance awareness, sleep, stress, habits, and self-care resources.

  • University of Alberta

    Substance Awareness + Recovery

    Harm-reduction information, support pathways, naloxone access, and recovery-community resources.

    Free

Health insurance, doctors, emergencies, and mental health12

  • Do international students need health insurance?

    Yes. UAlberta states that international students must have basic health insurance. Depending on your immigration status, length of stay, age, and residency situation, you may be covered through the Alberta Health Care Insurance Plan (AHCIP) or through UAHIP.

    Before you rely on this

    • Do not assume you are covered until you confirm your status.
  • Is AHS the same as AHCIP?

    No. Students often say “register for AHS,” but the public health insurance plan is AHCIP, administered through Alberta Health. Alberta Health Services (AHS) operates health services such as hospitals and Health Link 811. For insurance registration, look for AHCIP instructions.

  • Who may be eligible for AHCIP?

    Alberta Health says you may be eligible with a 12-month study permit for an Alberta institution if you will live in Alberta for 12 months or more. A permit of more than 6 but less than 12 months can also qualify, with a letter from your school confirming your enrolment and your intention to stay at least 12 months. Students transferring from another province with 6 or more months left on that permit may also be eligible.

    Before you rely on this

    • Apply promptly after arriving, and confirm eligibility with Alberta Health if your documents or dates are unusual.
  • What is UAHIP?

    UAHIP is the University of Alberta Health Insurance Plan for international students, employees, and families in Canada who are not eligible for provincial coverage. It is intended as basic health coverage when AHCIP is not available. Registered students are typically enrolled by the university after course registration is confirmed, but check your UAlberta email and UAHIP instructions.

  • What is the UASU Health and Dental Plan?

    The UASU Health and Dental Plan is extended coverage for undergraduate students. It helps cover services that basic provincial or UAHIP coverage does not normally cover, such as some prescription, dental, vision, and paramedical services. You generally need basic health coverage (AHCIP, another provincial plan, or UAHIP) to use the extended plan.

  • What is the GSA Health and Dental Plan?

    The GSA Health and Dental Plan is extended coverage for eligible graduate students. It is separate from basic AHCIP or UAHIP and can include additional health, dental, vision, and travel benefits. Graduate students should check the GSA page for current enrollment, opt-out, family add-on, and change-of-coverage deadlines.

  • Where can I see a doctor on or near campus?

    The University Health Centre can serve as a primary care provider for students and offers health services to UAlberta students, employees, and eligible family members. For non-emergency needs such as checkups, minor illness, prescription refills, or referrals, use the University Health Centre, a family doctor, or a walk-in clinic. Hospital emergency departments are for severe, urgent, or life-threatening problems. For immediate danger call 911; for non-emergency health advice in Alberta, call Health Link at 811.

  • How do prescriptions and pharmacy coverage work?

    A doctor, nurse practitioner, or other authorized prescriber writes the prescription, and you take it to a pharmacy. The Campus Pharmacy in Students' Union Building is one convenient option, but you can use other pharmacies too. Check your plan details and use your pay-direct or benefits card when available so the pharmacy can bill the insurer directly.

    Before you rely on this

    • Basic provincial or UAHIP coverage may not cover every prescription; the UASU or GSA Health and Dental Plan may cover part of eligible prescription costs.
  • What should I do in a medical emergency?

    Call 911 for immediate danger, a life-threatening emergency, or a situation needing ambulance, police, or fire response. For non-emergency health advice in Alberta, call Health Link at 811. If you are near campus and need emergency hospital care, the University of Alberta Hospital emergency department is close to North Campus.

  • Where can I get mental health support?

    For non-crisis support, UAlberta Counselling and Clinical Services offers confidential counselling and psychiatric services to eligible students. The UASU Peer Support Centre offers free, confidential, non-judgmental supportive listening and referrals. Graduate students can also use the Graduate Student Assistance Program (GSAP). For immediate danger call 911; for crisis lines use 9-8-8 or the Edmonton Distress Line.

  • Where can someone get help after sexual assault or sexual violence?

    The UAlberta Sexual Assault Centre provides confidential support, crisis intervention, information, and referrals for survivors and supporters. You do not need to make a formal complaint to ask for support. In immediate danger, call 911.

  • Will my health insurance continue while I wait for my study permit extension?

    Do not assume your Alberta Health Care Insurance Plan (AHCIP) coverage renews automatically. Its expiry can be tied to your immigration document. If you applied before your permit expired and have not been refused, contact AHCIP to ask about a temporary coverage extension; the first extension can be up to 90 days if you qualify.

    1. Check your health-card expiry and contact AHCIP before coverage ends.
    2. Have your IRCC application date, application number and proof of timely submission ready.
    3. When the new permit arrives, take it to a participating registry to update your coverage.
    4. Ask International Student Services and your insurer about any gap, UAHIP eligibility, and your separate SU/GSA health and dental benefits.

    Before you rely on this

    • Maintained immigration status is not automatic health-insurance coverage.
    • Do not assume the SU/GSA supplementary plan replaces provincial or primary medical insurance. Confirm each plan separately.
    • If IRCC refuses your extension, notify AHCIP.
All 151 in the FAQ

Before you rely on this

This page is an informational directory and is not a substitute for professional medical advice or emergency care.